Allergies are more common than you might think. About one in four adults experiences seasonal allergies, and nearly six out of 100 have food allergies. (1) But what exactly is an allergy? An allergy occurs when your immune system reacts to substances, called allergens, that are typically harmless, such as pollen, dust, or certain foods. When your body encounters an allergen, it produces the Immunoglobulin E (IgE) antibody. (2) (3) During an allergic reaction, you might develop symptoms like watery eyes and sneezing. You may also develop more serious conditions like anaphylaxis—a severe, potentially life-threatening allergic reaction that requires immediate medical attention. (2)
Given how common and serious allergies can be, it’s important to know what triggers yours. (4) Usually, allergy tests are done in a clinic with a skin prick test. A healthcare provider may also order a blood test, in which a sample is sent to a lab to measure IgE antibodies. This is called Specific IgE (sIgE) Blood Testing, previously known as radioallergosorbent test (RAST) or ImmunoCAP testing. (5)
But now, at-home allergy tests offer a convenient first step if you think you might have allergies. We want to help you find the best at-home allergy test. To do so, we carefully reviewed several tests and compared prices, ease of use, sample type, clinical support, and more. After a thorough review, here are the four best at-home allergy tests you’ll find on the market.
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. Test results should be used as a starting point for discussion with your doctor. For health advice after receiving your results, contact a licensed healthcare provider.
Our picks for the best at-home allergy tests
- Best overall: TestMyAllergy Combined Allergy & Intolerance
- Best seasonal allergy test: Everlywell Indoor & Outdoor Allergy Test
- Best food sensitivity test: myLab Box Food Sensitivity Test
- Best pet allergy: Accesa Cat & Dog Allergy Test Panel
Compare at-home allergy tests
TestMyAllergy Combined Allergy & Intolerance | Everlywell Indoor & Outdoor Allergy Test | myLab Box Food Sensitivity Test | Accesa Cat & Dog Allergy Test Panel | |
Rating | ||||
Price | $259 | $199 | $149 | $79 |
Subscription available | No | Yes | No | No |
Sample type | Finger prick | Finger prick | Finger prick | Lab blood draw |
Results time | 5-7 working days | 5-7 days | 2-5 days | 4 business days |
Best overall at-home allergy test: TestMyAllergy Combined Allergy & Intolerance
Key product features
What you should know
The TestMyAllergy Combined Allergy & Intolerance test stands out as our best overall at-home allergy test. It offers a comprehensive screening for allergies and intolerances and tests for a wide range of common triggers.
- This test screens for an impressive 78 items, covering allergies and intolerances. It can provide a broad picture of your body’s reactions to various foods and environmental factors.
- At $167 on sale, this test offers good value, especially considering the number of items tested. The company also offers bulk discount pricing for multiple tests, making it a cost-effective option for families or couples wishing to get tested.
- This test is ideal if you’re experiencing unexplained symptoms like bloating, headaches, nausea, or digestive problems and want to see if they’re related to food. It’s very helpful if you want a complete overview of potential allergies and intolerances.
- The results report’s easy-to-follow red, yellow, and green system makes it simple to understand, even if you’re not familiar with medical terminology.
- According to the company, immunosuppressants and antihistamines can affect the accuracy of the test results.
Why we like TestMyAllergy Combined Allergy & Intolerance as best overall
If you suspect certain foods are causing discomfort, you might wonder whether it’s a food allergy or intolerance. Unlike allergies, which involve the immune system, food intolerance affects digestion. (6) Finding answers can be confusing, but that’s where the TestMyAllergy Combined Allergy & Intolerance test comes in.
This at-home kit is our top pick for its broad approach, screening for both allergies and intolerances by measuring two types of antibodies:
- Immunoglobulin E (IgE): IgE antibodies are involved in allergic reactions, causing immediate and sometimes severe responses to allergens. Measuring IgE can help identify allergies, but high levels can also result from conditions like autoimmune diseases or medication reactions. (7) (8)
- Immunoglobulin G4 (IgG4): IgG4 is a type of Immunoglobulin G (IgG) antibody. Some experts believe it’s linked to food intolerance, but there’s debate about whether it indicates intolerance or just exposure to certain foods. Organizations like the American Academy of Allergy, Asthma & Immunology don’t recommend IgG testing for diagnosing food allergies or intolerances. (9)
The TestMyAllergy Combined Allergy & Intolerance test offers comprehensive screening for reactions to 78 different food and environmental items, providing a broad overview of what may be causing your symptoms. For example, common foods that trigger allergic reactions in children include eggs, cow’s milk, peanuts, tree nuts (like almonds or walnuts), soy, and wheat. For adults, fish, shellfish, as well as peanut and tree nuts are often allergy triggers. (10) The TestMyAllergy Combined Allergy & Intolerance test includes testing for many of these foods.
The test uses advanced enzyme-linked immunosorbent assay (ELISA) technology, widely used in allergy testing, to measure how allergens interact with antibodies. (11, 12) TestMyAllergy’s ISO-certified facility ensures accuracy and reliability in the results.
At $259, the test is pricier than others, but it’s more comprehensive than many other at-home allergy tests. If you’re testing multiple family members or planning repeated tests, the company offers discounts for bulk purchases. The at-home testing kit comes with everything you need to perform the test and includes free shipping. Expect to receive your test about five working days after placing the order, and samples are tested in the UK. The kit is easy to use, with full instructions for collecting a finger-prick blood sample.
We love that the results are delivered using a simple traffic light system: red for high likelihood of allergy or intolerance, yellow for low, and green for no reaction. Each food category also includes a score from 0 (no reaction) to 100 (high reaction). The company offers a no-reaction money-back guarantee, which shows confidence in their product and provides reassurance to consumers.
The test also offers post-results support, including guidance on the elimination diet (when you remove certain foods from your diet to see if your symptoms improve) and how to reintroduce foods to see which ones cause problems.
However, according to the company, certain medications, like immunosuppressants and antihistamines, can affect test accuracy. If you’re interested in this test and are taking these medications, talk to your doctor before stopping them.
While the test is convenient, it does require a small blood sample, which may be uncomfortable for some. Remember, this test is a starting point and not a replacement for a professional diagnosis. If you suspect a serious allergy, consult with a healthcare provider for a more thorough evaluation.
What our experts say
“IgE antibody testing is the most accurate measurement of true allergy to any external substance, including food and other environmental factors,” begins Dr. Aneesha Dhargalkar, MD. “TestMyAllergy Combined Allergy & Intolerance Test is a superb test in that it measures IgE antibodies for a large number of food and environmental items and evaluates intolerances via IgG4 antibody testing. The turnaround time is quick, and the easy-to-read results are a plus.”
“This seems like a comprehensive test looking at a large variety of foods that can cause intolerances or allergies,” adds Dr. Fatema Dawoodbhoy. “The traffic light system is an easy visualization of how your body reacts to certain foods. It is not favorable that there is no medical input into the test results to validate them, so I would be interested in knowing how they validate and ensure accurate results are sent out to users.”
What customers are saying
While reviews for the Combined Allergy & Intolerance test are limited, TestMyAllergy has a 4.1-star rating on Trustpilot, reflecting overall customer satisfaction.
Many customers appreciate the company’s customer service. For instance, AJ on Trustpilot gave a 5-star review: “I used the online chat after being confused about how I would receive my order. I was waiting for it to be delivered but it was an online form that I had to complete and print. The lovely person named Jordan explained this to me on the online chat service. They were very polite and helpful.”
However, some customers faced issues with test kit delivery. Barbara on Trustpilot said: “I ordered a couples test, but the kit contained a test for one. I called and was told another would be sent out. Two weeks later it still hasn’t arrived. Been onto live chat and was asked to ‘bear with them’ and would be contacted by email. No indication of when the test would be sent.”
There are also mixed reviews about the accuracy and delivery of results. Overall, while many customers seem satisfied with the company’s customer service, some have experienced issues with test kit delivery and question the accuracy of results. As with any at-home testing kit, it’s important to view results as a starting point for discussion with a healthcare provider rather than a definitive diagnosis.
Specs
Price | $167 |
Markers tested | IgE and IgG4 |
Number of items tested | 78 |
Sample type | Blood through finger prick |
Results time | 5-7 working days |
Shipping | Free both ways |
Clinical support | No (provides a printout of recommendations based on test results) |
Best seasonal allergy at-home allergy test: Everlywell Indoor & Outdoor Allergy Test
Key product features
What you should know
The Everlywell Indoor & Outdoor Allergy Test earned our top pick for the best seasonal at-home allergy test as it’s a great first step toward understanding your allergy symptoms. This test offers comprehensive screening for common allergens that may be triggering your seasonal discomfort, all at an affordable price.
- This test checks for IgE reactivity, potentially identifying reactions to 40 different allergens, including grasses, weeds, molds, pet dander, pests, dust mites, and trees.
- At $199, it offers good value considering the range of allergens tested and the convenience of at-home sample collection.
- This test is ideal for those experiencing mild allergy-like symptoms, such as a stuffy nose, sneezing, watery eyes, or skin rashes, who want to identify potential triggers in their environment.
- Results are reviewed by an independent board-certified physician and presented in an easy-to-understand format, showing your reactivity level from very low to very high for each allergen tested.
- This test is not available in New York.
Why we like Everlywell Indoor & Outdoor Allergy Test as best seasonal
We reviewed many factors when choosing the best at-home allergy tests, and the Everlywell Indoor & Outdoor Allergy Test earned our top pick for seasonal allergy. Allergic disorders affect about 40% of the global population, and many people are becoming sensitive to more allergens. (13) If you’ve been sneezing your way through spring or are constantly reaching for a decongestant during certain seasons, this at-home test could help. (14)
This test stands out for its broad screening of 40 common indoor and outdoor allergens, including mold, dust mites, and pollen. This is especially helpful because pollen-related allergies have been increasing for years, although the exact reasons for this rise are still unclear. (15)
It measures IgE reactivity, the antibody linked to allergic responses, similar to the RAST test used by healthcare providers, according to the company. (8) One thing we appreciate about this test is its user-friendly approach. The kit comes with everything you need for sample collection, like lancets for a finger prick, a collection card, an alcohol pad, gauze, and a bandaid. Plus, it provides clear instructions and a video to guide you through the collection process.
It’s best to collect your sample during the season when you usually have allergy symptoms from things like grasses or trees. If you currently have symptoms, collect your sample right away since you might have been exposed recently.
After sending your sample back using the prepaid shipping label, you’ll receive results in five to seven days, reviewed by a board-certified physician. Everlywell presents your results on a scale from very low to very high reactivity for each allergen, available in digital and printable formats. The report includes information about each allergen and advice on potential next steps.
As health experts, we appreciate that Everlywell advises using test results as a starting point for discussion with your doctor. This shows a responsible approach to at-home testing and ensures a thorough review of your overall health and symptoms, which is important for accurate diagnosis and treatment. We also loved that the test is processed in Clinical Laboratory Improvement Amendments (CLIA)-approved labs, ensuring high standards and reliable results. (16)
Everlywell’s membership options allow you to save money if you plan to track your allergies long-term or test with its other at-home options. As a member, you earn one credit each month to use on any at-home test of your choice. You can use your credit monthly to order a test or save them for tests requiring more than one credit. Membership also includes a 20% discount on telehealth services offered by the company. You can pay either monthly or annually for the subscription.
A key benefit of the Everlywell Indoor & Outdoor Allergy Test is that it works well even if you’re already receiving allergy treatments. Unlike skin prick tests, this blood test doesn’t require you to stop taking medications before sample collection. So, you can continue your regular allergy management routine without interruption.
At $199 (though sometimes on sale for less), it’s the priciest option on our list. However, given the number of allergens tested and the quality of the results, it can provide great value.
The test is not available in New York, and it doesn’t test for food allergies. While it’s not a substitute for professional medical advice, the Everlywell Indoor & Outdoor Allergy Test can serve as a useful first step toward understanding your seasonal allergies.
What our experts say
“The Everlywell Indoor & Outdoor Allergy Test is one of the best at-home seasonal allergy tests available,” per Dr. Dhargalkar. “It measures IgE antibodies for 40 of the most common environmental allergens. As a physician, I greatly appreciate the board-certified physician review process that is provided with this testing kit. I strongly believe that this clinical expertise improves the test’s validity and sound advice. The kit’s easy-to-follow instructions and clear results are a bonus.”
Dr. Dawoodbhoy adds, “Measuring IgE reactivity to a large variety of allergens is favorable. Instructions to collect a sample when exposed during specific seasons allow for more allergens to be detected, as allergic reactions will not occur in the body without an allergen. It is unclear how the test can work while taking regular allergy medication, as some specific antihistamines have shown to have a slight decrease in IgE levels.”
What customers are saying
Customer feedback for the Everlywell Indoor & Outdoor Allergy Test is mixed. Many users appreciate the test’s convenience and quick results.
Chris K., a verified Amazon customer, noted ease of use and quick results in a 4-star review: “It was easy to use and submit and the results came in pretty quickly. They do a nice job with the results and you can print them and take them to your physician if you choose.” However, Chris K. also mentioned: “The barrage of phone calls for several days after from their affiliate group.”
On the other hand, some users faced issues. Verified Amazon reviewer, Emily, struggled with the sample collection: “It’s very difficult to obtain enough blood from your fingers to fill up the dots on the paper.” They also questioned the accuracy: “My results all came back negative, which cannot be accurate as I know I have allergies.”
Hansen1995, another verified Amazon reviewer, commented: “It was somewhat accurate. I did have allergy testing done and most of the stuff on here was not accurate.”
These mixed reviews suggest that while convenient, at-home tests may not always match professional tests and should be discussed with a healthcare provider for accurate interpretation.
Specs
Price | $199 (may be on sale for $119.40) |
Markers tested | IgE |
Number of items tested | 40 |
Sample type | Blood through finger prick |
Results time | 5-7 days |
Shipping | Free both ways |
Clinical support | No |
Best food sensitivity at-home allergy test: myLab Box Food Sensitivity Test
Key product features
What you should know
When it comes to understanding your body’s reaction to food, the myLab Box Food Sensitivity Test offers a comprehensive screening tool. This test can be useful if you’ve been experiencing unexplained digestive issues or other symptoms that you suspect might be related to your diet.
- This test measures IgG antibodies which could potentially give sensitivity or intolerance information for 96 different foods. This includes common foods, such as dairy, grains, vegetables, meats, fruits, and more.
- At $149, with free shipping on orders over $150, this test provides good value considering the number of foods tested and the quick turnaround time for results.
- The test is ideal for people who suspect they might have food sensitivities but are unsure which foods might be causing their symptoms. It helps to remember that this test does not detect food allergies, lactose intolerance, or celiac disease.
- Results are presented using a classification system from 0 (very low) to IV (very high), making it easy to understand your potential sensitivities to different foods.
- The test requires a blood sample which may be uncomfortable and inconvenient for some people, and it’s not available in New York.
Why we like myLab Box Food Sensitivity Test as best food sensitivity
Ever wondered why certain foods upset your stomach even without a diagnosed allergy? Many people experience discomfort after eating specific foods, making it hard to identify the cause. This is where food sensitivity testing can help, which is why we’ve chosen the myLab Box Food Sensitivity Test as our pick for at-home food sensitivity testing.
Food allergies trigger immediate immune responses, causing symptoms like hives or difficulty breathing. (17) But food sensitivities or intolerances cause less severe, delayed reactions like bloating or fatigue without involving the immune system in the same way. (17)
The myLab Box test evaluates IgG antibodies to potentially uncover sensitivity or intolerance information for 96 different foods. These include dairy, grains, vegetables, meats, fruits, and more. The test kit is user-friendly, including everything you need for at-home sample collection, such as alcohol pads, lancets, gauze, bandages, a blood card, and clear instructions. It requires a blood sample which means you’ll have to prick your finger. This might be uncomfortable for some people.
We especially appreciate that myLab Box partners with the College of American Pathologists (CAP) and CLIA-certified laboratories, ensuring high-quality testing standards. (16, 21) At $149, with free shipping on orders over $150, this test offers good value considering the number of foods tested and the quick turnaround time. It’s also eligible for flexible spending account (FSA) and health savings account (HSA), which can potentially offer cost savings.
One of the standout features of this test is its fast processing time. You can expect to receive your results in two to five days, which is significantly faster than other comparable tests on the market. The results use a simple system that ranks each food from 0 (very low reactivity) to IV (very high reactivity).
This test doesn’t detect food allergies, lactose intolerance, or celiac disease. It’s also not available in New York. Be mindful that, according to the company, certain medications, particularly immunosuppressants, may affect the results. Immunosuppressants work by reducing your immune system’s activity, which can lead to lower levels of antibodies, potentially leading to false-negative results on this test. It’s always recommended to talk to your healthcare provider before stopping any prescribed medications.
It’s important to understand that when healthcare providers use blood tests to diagnose food allergies, they usually measure IgE antibodies, not IgG. (18) However, researchers have also studied IgG antibodies’ role in identifying food reactions. For example, a study found higher levels of peanut-specific IgG antibodies in children with peanut allergies, although this didn’t apply to all foods. (19) Although IgG testing is common in at-home food sensitivity tests, it’s less reliable than IgE, since elevated IgG levels might not indicate true sensitivity. (9) Many experts believe that high IgG levels may actually reflect tolerance rather than sensitivity. (9) Still, blood tests—whether IgE or IgG—can sometimes produce false positives, indicating an allergy when there isn’t one. (20)
All in all, at-home test results should be reviewed with a medical professional alongside your symptoms and medical history. This test is not a diagnostic tool, but it may help guide you in exploring your dietary health.
What our experts say
“If you are looking for a self-evaluation of food sensitivities or intolerances, the myLab Box Food Sensitivity Test is the way to go. This testing kit measures IgG antibodies, which are best used as a marker, not for true food allergy, but for food sensitivities or intolerances. Ninety-six common foods are tested, and results are delivered quickly in an easy-to-read format. I would recommend this test to any healthcare consumer looking to find out information regarding food sensitivities or intolerances,” states Dr. Aneesha Dhargalkar, MD
“There are a large number of intolerances tested in this panel, which allows you to get a good understanding of how your body reacts to different foods. Using testing for IgG might lead to inaccurate results as it is not always accurate to a person’s sensitivity. Most people produce IgG after eating food. This might be an important consideration when choosing a food testing kit,” notes Dr. Dawoodbhoy.
What customers are saying
Reviews for the myLab Box Food Sensitivity Test on Amazon are mixed.
Verified Amazon customer, Alicia, gave a 4-star review: “Took longer than expected and I wasn’t notified via email when the test was received or completed, but I’m happy with how easy it was and happy to have the results.”
However, some customers reported issues. A verified Amazon customer who goes by cdhanimations commented: “I’ve had so many issues with this kit. First, one of the lancets broke and I couldn’t get enough blood. They sent me a new kit. Then I’ve done everything I needed and sent in the kit, only to have not received any results. I’ve even sent in a message asking for my results and gave my kit number and all the details. They haven’t responded.”
A. Murphy, another Amazon customer who identified as an RN, noted difficulty with customer service, stating, “Customer service extremely hard to reach, takes weeks/days for email response or no response… [I] received a vague reply, ‘specimen in lab, thank you for your patience’.”
Overall, while some users find the test easy to use and appreciate at-home privacy, others struggled with sample collection and experienced delays or issues with customer service.
Specs
Price | $149 |
Markers tested | IgG |
Number of items tested | 96 |
Sample type | Blood through finger prick |
Results time | 2-5 days |
Shipping | Free on orders over $150 |
Clinical support | No |
Best pet allergy at-home allergy test: Accesa Cat & Dog Allergy Test Panel
Key product features
What you should know
Could that sneeze attack at your friend’s house be due to their furry companion? The Accesa Cat & Dog Allergy Test Panel might help you answer this question. This at-home test offers a convenient way to check if your body is reacting to cat and dog dander.
- This test measures IgE antibodies specifically for cat and dog dander, which are the most common allergens associated with these pets. It uses the ImmunoCAP lab methodology, a widely recognized testing system for allergies.
- At $79, this test provides a cost-effective option for those who want to test for both cat and dog allergies at the same time.
- The test is ideal for adults (aged 18 and older) who suspect they might have allergies to cats or dogs or are experiencing unexplained allergy symptoms in homes with these animals.
- Results are typically available in four business days or less, allowing for quick information.
- Although it’s designed for home use, the actual testing is done by a professional in a laboratory, not you. This test is not available in Maryland, New Jersey, or Rhode Island.
Why we like Accesa Cat & Dog Allergy Test Panel as best for pet allergy
Contrary to popular belief, it’s not the fur or feathers of pets that cause allergies. The culprit is a protein found in the pet’s dander (dead skin cells), saliva, and urine that can trigger an allergic response. Any pet can produce allergens, but cats and dogs are the most common sources of pet allergies. (22) The Accesa Cat & Dog Allergy Test Panel offers a convenient way to measure your IgE antibody levels specific to cat and dog dander.
This test is unique for its focus on the two most common household pets, providing a comprehensive view of potential pet allergies in one panel. The pricing of the test is another point in its favor. At $79, it includes the doctor’s order, 24/7 order processing, all lab fees, and access to your results. You can also use your HSA or FSA funds to potentially save on health care costs.
Unlike at-home tests, this test is conducted in a lab with a blood draw performed by a trained professional. While this means you’ll need to visit a testing location, which might be less convenient than an at-home test, it can be reassuring for those uncomfortable with self-collection methods like finger pricks. Plus, this method ensures the sample is collected correctly, which could potentially increase the accuracy of the results.
Ordering the Accesa Cat & Dog Allergy Test Panel is straightforward. You start by placing your order online, which is processed in real-time, 24 hours a day. After about 30 seconds, you’ll receive instructions on how to access your lab order. There’s no need to visit a doctor’s office, as the test request is reviewed and authorized by an independent network of physicians.
You’re never too far from a testing site. Accesa Labs partners with Quest Diagnostics, providing access to over 1,000 lab locations across the U.S., though it’s not available in Maryland, New Jersey, or Rhode Island due to state regulations. Once you have your lab order, you can fax it directly to your chosen location or bring a paper copy with you to your appointment.
As health experts, we especially loved that Accesa Labs uses the ImmunoCAP methodology, a widely recognized and reliable system for allergy testing. (23) Results are typically available in four business days, and you’ll receive an email with secure access instructions.
We appreciate the clear and flexible refund policy, which allows for a full refund within 90 days if you haven’t submitted your test specimens, or a credit for future testing up to a year. However, insurance is not accepted, and the test is only available for those 18 and older, which may be a drawback for families with children. Clinical support to interpret results is not provided.
The Accesa Cat & Dog Allergy Test Panel is a convenient and cost-effective option for testing allergies to common pets, but it should be used in conjunction with a healthcare provider’s advice, especially if you’re experiencing severe symptoms or making significant lifestyle changes.
What our experts say
“Allergic symptoms to your beloved pet dog or cat can be a disconcerting situation,” according to Dr. Aneesha Dhargalkar, MD. “The Accesa Cat & Dog Allergy Panel is a great testing kit to determine if your favorite four-legged animal is causing you distress. While you do need to go to a lab outside of your home in order to get your blood sample, results are quickly available after the testing is done and you can’t beat the price.”
“Taking your sample in a lab is preferable to at-home finger pricks. It is less traumatic, and a larger sample can be taken in a sterile area. It is unclear what immunoglobulin level is measured in the blood or if a medical professional reviews the results. Another downside is the unsuitability of testing in under-18s, which would have offered families valuable insight into their children and any future pet decisions they want to make.”
What customers are saying
Accesa Labs has a 4.2-star rating on Trustpilot, with many positive reviews. However, there aren’t many reviews overall, and none specifically mention the Cat & Dog Allergy Test Panel. Still, the feedback gives a good sense of customers’ experiences with Accesa Labs’ services.
Customers also appreciated the affordability and easy process. Daniel, a 5-star reviewer on Trustpilot, simply stated: “Affordable and everything went like clockwork.” One reviewer also mentioned the friendly service provided by the phlebotomist at the lab location.
Although these reviews are positive about Accesa Labs’ overall services, keep in mind that personal experiences can differ, especially with specific tests like the Cat & Dog Allergy Test Panel.
Specs
Price | $79 |
Markers tested | IgE |
Number of items tested | 2 |
Sample type | Blood |
Results time | Four business days |
Shipping | Not applicable |
Clinical support | No |
Our at-home testing kit methodology
At-home allergy tests can help you identify potential triggers for your allergy symptoms or understand your body’s reactions to various substances. Before recommending any test, we review and consider factors such as accuracy, user-friendliness, clarity of results, specific allergens, and how comprehensive the panel is. We also carefully scrutinize the scientific evidence and limitations of certain markers.
Our evaluation looks at practical things, too, such as how easy it is to collect the sample, how quickly you get results, how the results are presented, and whether there’s support to help you understand them.
Our goal is to help you choose the right test, whether you’re interested in pinpointing specific allergies or exploring potential sensitivities. Read our at-home allergy test methodology for more information on our testing and evaluation process.
Testing criteria
Accuracy and reliability—40%
Accurate test results are the most important element of at-home testing kits, as they form the basis for the user’s health decisions. Whether you’re exploring your genetic background, tracking fertility cycles, or identifying food sensitivities, the integrity of the data provided by these tests is crucial. Reliable results help users confidently make informed decisions for personal health management or discussions with their healthcare provider.
Here’s what we look for:
- Measurement precision
- Consistency
- Environmental influence
- Sample integrity
- Lab standards
Ease of use and accessibility—30%
The ease of use and accessibility of at-home testing kits determine how effectively individuals can utilize these products. A testing kit may offer the most advanced technology and accurate results, but its benefits are significantly diminished if it is not user-friendly. Ensuring that these kits are accessible and easy to use empowers a broad range of users, including those who may not have prior experience with medical testing or technology. This enhances the likelihood of correct usage, accurate sample collection, and reliable results, ultimately improving the overall experience and satisfaction.
We evaluate:
- Instruction clarity
- Sample collection process
- Online platform usability
- Support resources
- Accessibility features
Value—20%
Evaluating the value of at-home testing kits is critical, encompassing the initial purchase price, long-term financial implications, and overall cost-effectiveness. A high-value kit delivers reliable results without imposing excessive costs over time, so users can receive meaningful health benefits for their investment.
We evaluate:
- Cost of the kit
- Insurance coverage
- Long-term cost analysis
- Warranty
Customer experience—10%
A positive customer experience helps users feel supported, informed, and satisfied at every stage of their interaction with the kit. This category considers multiple touchpoints, including customer service, delivery and packaging, user feedback, and return policies. By prioritizing customer experience, we aim to recommend products that not only meet technical and performance standards but also provide a seamless and supportive user experience.
Our factors in this rating include:
- Customer service
- Delivery and packaging
- User feedback and reviews
- Return policy
How to choose the best at-home allergy test
With so many at-home allergy tests to choose from, picking the right one can be tricky. Use these questions to help you choose the best at-home allergy test:
What type of allergies am I testing for?
At-home allergy tests can check for environmental allergens, such as reactions to things like pollen, pet dander, and dust mites. They can also test for food allergens, intolerance, or sensitivity. Think about your symptoms and what you suspect might be causing them.
Which markers are being tested?
Most allergy tests look for IgE antibodies, which are associated with immediate allergic reactions. (8) Some tests also measure IgG antibodies, which are thought to be linked to food sensitivities, although many experts disagree about the usefulness of these tests for diagnosing food intolerances. (9)
How many allergens are included in the test?
Tests can vary widely in the number of allergens they screen for. Some might test for just a few common allergens, while others can check for over 100. Consider whether you want a broad overview or want to confirm a specific allergy.
What kind of sample am I comfortable providing?
At-home allergy tests, like at-home food sensitivity tests, usually require a blood sample via finger prick. Some might even use hair samples. Consider which method you’re most comfortable with, especially if you’re testing children.
How quickly do I need results?
Result times can vary from a few days to several weeks. If you need answers quickly, look for a test with a faster turnaround time.
Is the testing lab reputable?
The quality of your results depends on the sample and on the lab doing the testing. Do some digging into the company’s laboratory practices. Some companies partner with well-known diagnostic labs, which can be a good sign. Others use CLIA-certified labs which is a plus. (16)
What support is offered after testing?
Some companies provide detailed explanations of your results and access to healthcare professionals for follow-up questions. If you want help interpreting your results, look for a test that offers this support. Still, discussing your at-home test results with your doctor is recommended to help establish an official diagnosis.
Can I use the results to make health decisions?
Keep in mind that at-home allergy tests are not diagnostic tools. They can indicate potential allergies or sensitivities, but a formal diagnosis of an allergy typically requires additional testing by a healthcare professional.
What’s my budget?
Prices for at-home allergy tests can be anywhere between $80 and $200 and some may be priced higher. Some companies might accept HSA and FSA payments, which can help save on costs. Determine your budget and look for a test that offers the best value in your price range.
What is the most accurate at-home allergy test?
When considering at-home allergy tests, it helps to remember that no test is 100% accurate. All tests, including those done in medical settings, can sometimes produce false-positive (where the test indicates an allergy that isn’t actually present) or false-negative (where the test fails to detect an allergy that’s actually present) results. This can happen due to issues with the test itself or how the results are interpreted. The FDA reviews some at-home tests, but not all. (24)
In clinics, skin tests are usually the preferred method used to diagnose allergies because they are effective and inexpensive for many common allergens. Blood tests are an option when skin tests can’t be done. (5) But there’s also a high risk of false positive results with blood tests, according to the Asthma and Allergy Foundation of America. (5)
For food allergy concerns, tests that measure IgE levels for specific foods can be quite useful. IgE is the main antibody when it comes to allergic reactions. These at-home tests may use the same methods that healthcare providers use in clinical settings. (7, 8)
No matter what your at-home allergy test result shows, consult an allergy specialist if you suspect an allergy or sensitivity. They can perform additional tests and help confirm whether or not you have a true allergy. In the case of severe allergic reactions or anaphylaxis, don’t rely on at-home allergy tests but get medical help immediately.
How do at-home allergy tests work?
At-home allergy tests typically involve collecting a small blood sample using a lancet, a finger-prick device. You send this sample to a laboratory, where technicians process it to isolate the plasma—the liquid part of your blood that contains antibodies. (8)
The lab then tests your plasma for IgE. They do this by exposing your plasma to various allergens, such as pollen, pet dander, or food proteins, depending on what the test is designed to check. If your blood produces a high level of IgE antibodies in response to a specific allergen, it may indicate an allergy to that substance. (8)
The lab analyzes these reactions and prepares a report, which you’ll receive through an online portal or via email. This report typically shows which allergens, if any, your body reacted to and how strong the reaction was. You can then discuss these results with a qualified healthcare professional to determine the next steps.
FAQs
How do at-home allergy tests differ from a doctor’s office?
At-home allergy tests typically involve collecting a small blood sample yourself and mailing it to a lab. In contrast, allergy tests in a doctor’s office may include skin prick tests or blood draws done by medical professionals. Doctor’s office tests often provide immediate results (especially for skin tests) and allow you to have further discussions directly with the doctor. At-home tests check for a set list of allergens, while a doctor can customize allergy tests to your symptoms and suspected triggers and perform physical exams for a more thorough evaluation.
What is the cost of an at-home allergy test?
The cost of at-home allergy tests can range from about $80 to $200 and sometimes more. Basic tests that check for a few common allergens tend to be on the lower end of this price range. More detailed tests that check for a wide range of allergens are usually more expensive.
What is the best way to test for food allergies in adults?
The best way to test for food allergies in adults is to consult an allergist or immunologist. (8) They will review your medical history, ask about your symptoms, and perform skin prick or blood tests to identify allergies. An oral food challenge may sometimes be done to confirm the allergy under medical supervision. At-home tests can be a first step but should be followed up with a healthcare provider for accurate diagnosis and advice.
Our experts
Dr. Aneesha Dhargalkar
Dr. Aneesha Dhargalkar is a board-certified emergency medicine physician currently practicing in West Chester, PA. She graduated cum laude from John Hopkins University in 2002 and from Jefferson Medical College in 2006. After this, Dr. Dhargalkar attended and completed a three-year residency program in emergency medicine at Temple University Health System. Dr. Dhargalkar is the director of her hospital’s wellness provider program and sits on the executive board of both the Chester County Suicide Prevention Task Force and the Unionville Chadds Ford School District Education Foundation.
Dr. Fatema Dawoodbhoy, MBBS, BSc
Dr. Dawoodbhoy MBBS BSc (she/her) is an Academic Doctor working in London with a special interest in Obstetrics & Gynaecology. She is a double graduate from Imperial College London with an MBBS and a BSc in Business Management (First Class Honours).
Heather Morsellino
Heather Morsellino is a freelance writer and fact-checker with over four years of experience in healthcare. She has worked as a pharmacy technician, emergency room medical scribe, and anesthesia technician in the operating room and will finish her ADN within the following year.
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Maggie Aime, MSN, RN, is a health, wellness, and medical personal finance writer. With over 25 years of experience in healthcare, she draws on her rich background in nursing, case management, revenue management, medical coding, and utilization review nurse consultant to create educational and empowering content.