

Melissa Boufounos, CHN
Fortune Recommends Nutrition Writer
Melissa Boufounos is a certified holistic nutritionist, nutrition writer, and lifelong athlete in the greater Ottawa, Ontario, Canada area. She specializes in sports nutrition and works with teen hockey players and competitive obstacle course race athletes in her virtual private practice MB Performance Nutrition.
Melissa's Latest Articles


Optimum Nutrition protein review 2024: our expert insights
Read more: Optimum Nutrition protein review 2024: our expert insights
Transparent Labs pre-workout review 2024: our expert insights
Read more: Transparent Labs pre-workout review 2024: our expert insights
Alpha Brain review 2024: our expert insights
Read more: Alpha Brain review 2024: our expert insights
The 6 best nootropics of 2024, reviewed by a certified holistic nutritionist
Read more: The 6 best nootropics of 2024, reviewed by a certified holistic nutritionist
The 6 best low carb protein powders in 2024, reviewed by a certified holistic nutritionist
Read more: The 6 best low carb protein powders in 2024, reviewed by a certified holistic nutritionist
The 8 best prebiotic supplements of 2024, reviewed by a certified holistic nutritionist
Read more: The 8 best prebiotic supplements of 2024, reviewed by a certified holistic nutritionist
The 10 best greens powders of 2024, reviewed by a certified holistic nutritionist
Read more: The 10 best greens powders of 2024, reviewed by a certified holistic nutritionist
Pre-Workout: What Is It and How Does It Work?
Read more: Pre-Workout: What Is It and How Does It Work?
Best types of protein powder explained
Read more: Best types of protein powder explained
The 9 best probiotics for women, according to a certified holistic nutritionist
Read more: The 9 best probiotics for women, according to a certified holistic nutritionist
The 9 strongest pre-workouts, tested by experts
Read more: The 9 strongest pre-workouts, tested by experts
The 13 best probiotic supplements for 2024, according to experts
Read more: The 13 best probiotic supplements for 2024, according to experts
The 9 best non-stim pre-workouts of 2024, reviewed by a certified holistic nutritionist
Read more: The 9 best non-stim pre-workouts of 2024, reviewed by a certified holistic nutritionist