Written by Amanda Dvorak, Fortune Recommends Editor
Indoor rowing machines are often overlooked when it comes to fitness equipment. However, rowing is a full-body, low-impact cardio workout suitable for almost everyone. Plus, many of the top rowing machines come with streaming capabilities and gamification to help make your workouts more interactive and enjoyable.
“While this is a low-impact cardio workout, research has shown that using a rowing machine for HIIT workouts elicits greater energy expenditure during the workout compared to cycling, making it ideal for those short on time needing a quick, but effective workout,” says Dr. Jen Roper, PhD, CSCS, an associate professor of health and human sciences at Loyola Marymount University. (1)
Our team has tested over 20 rowers. We paid close attention to their build quality, technological capabilities, ergonomics, and other key components. The ones that earned the highest scores in multiple categories made our list of the nine best rowing machines.
Best rowing machine overall
Our pick for the best rowing machine overall, the Concept2 RowErg, is beloved by CrossFitters, commercial gym owners, home gym users, and even Olympic rowers. This commercial-grade machine features a robust aluminum frame, powerful stat tracking via the PM5 monitor, and an ergonomic seat that glides effortlessly over the monorail. Plus, it’s easy to store—you can tilt it upright or break it down into two pieces when you need extra space.
Our picks for the best rowing machine
- Best overall: Concept2 RowErg
- Best compact: Hydrow Wave
- Best for beginners: Aviron Strong Rower
- Best budget: ProForm Pro 750R
- Best smart rowing machine: NordicTrack RW900
- Best magnetic: Echelon Row-s
- Best commercial rowing machine: Ergatta Rower
- Best foldable: LifeSpan Fitness RW1000 Indoor Rower
- Best water rowing machine: WaterRower Oak Rowing Machine
Compare rowing machines
|
|
|
|
|
|
|
|
|
|
| Concept2 RowErg | Hydrow Wave | Aviron Strong Rower | ProForm Pro 750R | NordicTrack RW900 | Echelon Row-s | Ergatta Rower | LifeSpan Fitness RW1000 Indoor Rower | WaterRower Oak Rowing Machine | |
| Rating | |||||||||
| Dimensions | 96” L x 24” W; 14” or 20” seat H | 80″L x 19″W x 43″H | 84” L x 27” W x 48” H | 86.5″ L x 22″ W x 45.5″ H | 82″ L x 22″ W x 54″ H | 84” L x 21” W X 45” H | 86” L x 23” W X 40” H | 90″ L x 18.5″ W x 23″ H | 82″ L x 22″ W x 20″ H |
| Resistance type | Air | Magnetic | Dual air and magnetic | Magnetic | Magnetic | Magnetic | Water | Magnetic | Water |
| Maximum user weight | 500 lbs | 375 lbs | 507 lbs | 250 lbs | 250 lbs | 350 lbs | 500 lbs | 300 lbs | 700 lbs |
| Price | $990 | $1,695 | $2,199 | $699 | $1,999 | $1,425 | $2,299 | $899 | $1,189 |
Best overall rowing machine: Concept2 RowErg
Key product features
What you should know
We know a rowing machine can be a big investment for your home gym, so here are a few things you should know before making this purchase:
- The Concept2 RowErg is one of our team’s favorites and gets stellar customer reviews all around.
- The handlebars are angled to 10 degrees to allow for a natural and comfortable grip, and there are two options for seat height.
- This rowing machine is perfect for beginners and pros alike and offers a lot of value at a competitive price
Why we like Concept2 RowErg as best rowing machine overall
Several members of our team and I own the Concept2 RowErg. We all agree that it’s the best home rowing machine available because it is durable, requires little maintenance, and more accurately tracks key performance metrics compared to other rowers. (Roper notes that the accuracy of performance metrics can be improved by rowing with even strokes and high-stroke rates.) (2) We rated it 4.6 out of 5 stars overall and consider it one of the top fitness products for improving health and wellness.
With a sturdy aluminum frame and steel rear legs, the RowErg is built to last. You can choose the standard 14-inch height or the 20-inch height, which could be a better choice if you have mobility restrictions.
The plastic seat and handlebars can take some getting used to. When I first started using the RowErg, I experienced some soreness in my tailbone area, and my hands blistered. Now that I’ve been using it weekly for over a year, that discomfort has diminished.
The PM5 monitor earned a solid 4.25 stars out of 5 from our product testers. I especially love that it’s backlit. I work out early in the morning, and I can clearly see the screen even if I don’t turn on the lights in my garage. The monitor tracks stats such as strokes per minute, pace, estimated calories burned, time, and distance. It comes with five pre-programmed workouts:
- 2,000-meter row
- 5,000-meter row
- 10,000-meter row
- 30-minute row
- 500-meter row followed by a one-minute rest interval (intervals repeat until you decide to stop)
Since the monitor is Bluetooth-enabled, it also syncs to mobile apps like ErgData. I use ErgData often to create custom workouts. I’ve never had issues with it connecting to my rower. ErgData also automatically syncs your workout data to the Concept2 Online Logbook. The logbook allows you to review your workout history, participate in Concept2’s monthly challenges, and create or join a team.
That said, the PM5 monitor doesn’t provide live or on-demand classes. The RowErg comes with a device holder, though. You can follow along with classes from an app on your phone or tablet. However, you can’t create multiple user profiles on the PM5.
You need adequate space to accommodate the RowErg. It’s 96 inches long and 24 inches wide. If you don’t have enough room to leave it out all the time, you can store it vertically. Alternatively, you can detach the flywheel from the monorail and store the two pieces separately if needed. Two roller wheels at the front allow for easy maneuverability. For these reasons, our team gave it 5 out of 5 stars for portability and footprint.
The RowErg is an air rower, meaning it uses air to create resistance. Air rowers tend to be louder than magnetic or water rowers. If you share your home with others, the noise level is something to consider. I find it to be similar to a dishwasher or washing machine, but it can still be disruptive to people who are sleeping, working, or studying.
The Concept2 RowErg costs just under $1,000, which is about mid-range for a quality rowing machine. Because it’s so popular, it has a high resale value. If you need to sell your RowErg for any reason, and it’s in good condition, you can expect to get most of your money back.
What customers are saying
The Concept2 RowErg has an average of 4.9 stars based on 12,436 reviews on Amazon. Reviewers like that it is easy to assemble, low maintenance, and offers a challenging but low-impact workout. On the r/Rowing subreddit, the Concept2 RowErg is an overwhelming favorite among competitive and recreational rowers due to its exceptional build and performance.
“This is a fabulous rowing machine. I’ve owned rowers in the past, and while they’re kind of fundamentally similar, this has several features that make it stand out. The build quality is superior.”
Charles, Amazon
“This rower and the company has not only met but exceeded my expectations, and I would recommend it without hesitation,” writes another reviewer with the username Hopesbud.
The few negative reviews we could find expressed dissatisfaction with the length, noise level, and the inability to create multiple user profiles.
“You’ll need headphones if you’re trying to watch TV while rowing, unless you want to crank the volume all the way up,” writes an Amazon reviewer named Tommy.
“The manual is super basic, and doesn’t point out the value of adjusting the footrest depth, which can alter your form if you don’t have your feet in the right spot, so pay attention to making that adjustment,” Charles also writes.
Specs
| Footprint | 95” L x 24” W; 14- or 20-inch seat height |
| Weight capacity | 500 lbs |
| Resistance type | Air |
| Resistance levels | 10 damper settings |
| Monitor | 3”x3” PM5 monitor with backlit LCD display |
| Programming | Five preset programming options |
| Warranty | Five-year limited frame warranty; two-year limited parts warranty |
Best compact rowing machine: Hydrow Wave
Key product features
What you should know
Rowing machines can take up a lot of space in your home, but can be worthwhile at the right value and with the right setup. Here’s what you should know about this top compact rowing machine:
- With an above average cost for rowing machines, the Hydrow Wave performs smoothly and quietly, and has a sturdy polycarbonate construction.
- This is a good option for those who want a great variety of interactive workouts, however, you’ll have to pay $44 a month to gain access to them.
- It’s one of the smallest rowing machines on the market, but at 102 pounds, it could be difficult to move or store upright.
Why we like Hydrow Wave as best compact rowing machine
The Hydrow Wave can be an excellent choice for those with small spaces. At 80 inches long, it’s one of the shortest rowers on our list. Plus, you can store it upright—note, however, that Hydrow recommends using a wall anchor (available on Hydrow’s website for $80) to do so.
One of our team members has been testing home gym equipment for almost a decade. He used the Hydrow Wave for high-intensity interval training (HIIT) and long, steady-state endurance sessions. After testing, he rated it 4.2 out of five stars overall. He noted the smoothness of the magnetic resistance, the programming options, and the impact-resistant polycarbonate frame as standout features.
“While using the rowing machine for HIIT workouts is a great way to get a total body workout, it’s important to maintain proper technique throughout the workout. Research has shown that as fatigue sets in, technique begins to degrade and puts the rower at risk for low back injuries. So, if you are just starting out on a rowing machine, take it easy to ensure proper technique prior to bumping up the intensity,” Roper recommends. (3)
With the 16-inch monitor, you can follow along with rowing instructors as they row through scenic locations across the globe. The workouts range from 20-45 minutes. Most classes are on-demand, though Hydrow also hosts live workouts during the second week of each month. If you want to row at your own pace, you can choose what are called Journey rows or Distance rows. The only major difference between the two is that the Distance rows end when you hit a predetermined distance. The Journey rows can go on indefinitely.
There’s also a virtual leaderboard, which our product tester found motivating. However, you have to subscribe to Hydrow for $44 per month to access the workouts and leaderboard. This is in addition to paying for the machine itself. Our tester rated it 3.5 out of five stars for value. He noted that a cheaper rower that doesn’t require a subscription may be better for self-motivated individuals.
The Hydrow Wave uses magnetic resistance, meaning it uses magnets that interact with a metal flywheel. Adjusting the resistance level changes the proximity of the magnets to the flywheel. The closer the magnets are to the flywheel, the heavier the resistance.
Most magnetic rowers we tested felt cheap and didn’t provide a smooth rowing experience. But with the Hydrow Wave, we didn’t notice any blips in our rowing strokes. The polycarbonate frame provides superb durability and lends itself to a sleek design. However, at 102 pounds, the Wave is one of the heavier rowers we’ve tested. Our team members found it challenging to move around.
What customers are saying
On Amazon, the Hydrow Wave has 63 reviews and an average of 4.3 stars. Buyers speak highly of the build quality and enjoy the instructors’ engaging personalities. They note that watching the coaches row on open water helps the classes go by faster, particularly given the variety of backgrounds and waterways around the globe.
“It’s so much quieter and smoother than the Concept2 rowers I’ve tried at CrossFit gyms. Highly recommend—a really sturdy, quality piece of equipment with great content.”
Brian F., Amazon
“I never thought I could fit a high quality rowing machine in my apartment, but the Hydrow Wave is my answer! It has a sleek compact design plus a large screen for guided workouts with absolutely gorgeous scenery,” writes a reviewer named Ariel.
Those who left negative reviews believe that the subscription cost is too pricey. Some say they would like to see more gamification elements for extra motivation.
“The actual rowing machine is well built and easy to use. In my opinion it provides an excellent, low impact workout. My problem lies in their requirement to subscribe to their online service to get the full use of the machine’s capabilities,” writes a reviewer named Mike. “This data should, in my opinion, be available without paying Hydrow a monthly fee.”
Specs
| Footprint | 80” L x 19” W x 43” H |
| Weight capacity | 375 lbs |
| Resistance type | Magnetic |
| Resistance levels | 50 to 300 |
| Monitor | 16-inch HD touchscreen |
| Programming | On-demand workouts; live classes available the second week of each month |
| Warranty | Five-year limited frame warranty; one-year limited parts warranty |
Best rowing machine for beginners: Aviron Strong Rower
Key product features
What you should know
Variety and gamification can be key for motivation and keeping your workouts enjoyable. Here’s what you should know about the Aviron Strong Rower before purchasing it:
- With over 1000 workout options across eight categories, and plenty of motivating gamification, our tester thought the Strong Rower’s programming was unmatched—though it does require a $29 monthly subscription.
- We think the Aviron Strong Rower is one of the best smart rowers available, especially for its price, as well as being one of the most beginner-friendly.
- At 114 pounds, this rowing machine is on the heavier side but comes with two wheels for easier maneuvering, and it doesn’t require a wall hook to store upright.
Why we like Aviron Strong Rower as best rowing machine for beginners
We recommend the Aviron Strong Rower for beginners because of its impressive number of workout options. In addition to coached rowing sessions, it offers scenic rows and virtual competitions, which can help new rowers stay motivated.
It also offers gamification elements, like the ability to unlock badges and earn Aviron coins for achieving milestones. For newbies who may struggle to establish a consistent workout routine, these immersive features can help keep them engaged with their rower.
One team member, who’s also a certified personal trainer and CrossFit L1 coach, is a big fan of the Aviron brand. She considers it one of the best smart rowing machines in its price range. It costs $2,199, which is on par with other smart rowers.
Our tester believes the Aviron Strong Rower’s programming options are unmatched. You can choose between eight workout categories:
- Games
- Streaming
- Live competition
- Coached programs
- Power play
- Guided programs
- Scenic rowing
- Pros versus Joes
Hundreds of training sessions are available within each category. Another perk: the monthly subscription is just $29 per month. In comparison, a subscription to iFIT (recommended for use with NordicTrack and ProForm rowers) can cost up to $39 per month.
A unique feature of this rower is that it offers both magnetic and air resistance. You get the quietness of a magnetic rower plus the challenging effects of an air rower in one unit. In total, the 16 levels provide up to 100 pounds of resistance.
We gave the Aviron Strong Rower 4 out of 5 stars for its materials and construction. It features a sturdy steel and aluminum frame. You can adjust both the length and width of ergonomic foot pedals, which provide a stable base for you to push against as you row.
The padded seat sits 20 inches off the ground. Most rowers’ seats are only about 14 inches off the ground. The extra height makes it easier for older individuals or those with mobility restrictions to get on and off the rower.
We like that the Aviron Strong Rower stores upright and doesn’t require a wall mount to secure it. However, we wish it could break down or fold to make it even more suitable for individuals with cramped gym spaces.
Additionally, this rowing machine weighs 114 pounds. There are roller wheels on the front, but the weight can make it challenging to move.
Specs
| Footprint | 84” L x 27” W x 48” H |
| Weight capacity | 507 lbs |
| Resistance type | Air and magnetic |
| Resistance levels | 16 levels that go up to 100 lbs |
| Monitor | 22-inch rotating HD touchscreen |
| Programming | Scenic rows; live competitions; games; guided workouts |
| Warranty | 10-year frame warranty; one-year parts warranty (lifetime warranty available for $9 per month) |
Best budget rowing machine: ProForm Pro 750R
Key product features
What you should know
If your home gym budget is limited, you can still find a decent rowing machine for under $1000. Here’s what you should know about the affordable ProForm Pro 750R before purchasing it:
- Despite being only $699, this rowing machine is sturdy and reliable, with smooth and quiet performance.
- This rower doesn’t come with a monitor, but you can use your own tablet or smartphone to stream iFit workouts that control the machine’s resistance level using AutoAdjust.
- Its pivoting foot pedals may offer greater comfort and would be beneficial to those with limited ankle mobility.
Why we like ProForm Pro 750R as best budget rowing machine
For the lower than average price of $699, the ProForm Pro 750R is a solidly built, reliable rowing machine.
This budget-friendly rower offers 24 levels of magnetic digital resistance. Its smooth and quiet operation is ideal for people who work out early in the morning or late at night. We also like the AutoAdjust functionality. If you take an iFIT class, the instructors can remotely increase or decrease your resistance. If you take a manual row or want to override the coach’s changes, you can adjust the resistance by tapping a button on the console.
Unlike other home rowing machines that are compatible with iFIT, the Pro 750R doesn’t have a monitor that streams the classes. You have to use your own device. There is a device holder to keep your tablet or phone secure, though. The rower comes with a 30-day free trial to iFIT. If you want to renew your subscription, it costs $39 per month.
The Pro 750R also lacks conveniences like a water bottle holder and cooling fan. That’s to be expected of a rower in its price range, though.
And according to our testing team, the ergonomics and solid construction make up for it. One tester, who’s a certified personal trainer and former triathlete, rated this rower 4 out of 5 stars for durability and construction. She said it wasn’t as sturdy as Aviron or NordicTrack rowers. Still, it felt stable due to its aluminum and steel construction.
She also found the seat comfortable and enjoyed the pivoting foot pedals. The pedals move back and forth as the foot moves with each stroke. The pivoting motion can help rowers with poor ankle mobility achieve a vertical shin position during the catch (when the body is closest to the front of the machine).
At 116 pounds, the Pro 750R isn’t exactly lightweight. It does fold, though, and it has wheels at the front for portability. Our product tester didn’t have issues wheeling it around, but people new to their fitness journey may struggle to move it.
Another drawback is that this ProForm rower only has a 250-pound weight capacity. Other rowers that use similar materials and weigh about the same have much higher weight capacities.
What customers are saying
On Amazon, the Pro 750R has an average of 4 stars based on 25 reviews. Satisfied customers consider it a solid entry-level rower and appreciate how easy it was to assemble. Some praise ProForm’s helpful and friendly customer support representatives.
“To my surprise, I have found that I actually prefer this machine to the Concept 2! Not only because it just feels smoother (and it’s quiet), but the magnetic resistance provides a more controlled output.”
Eva, Amazon
“Great rower! Easy to put together. Exactly what I expected with a Proform,” writes Judy B.
Buyers who left negative reviews didn’t like having to use their own devices to stream classes. Those who have also used the Concept2 rower note that the split times on the ProForm rower can be inaccurate.
“The display only shows one stat at a time without a tablet. Overly generous split time and total distance,” writes a reviewer named Brent. “Not great at high stroke rates (over 32 SPM), the band does not retract quickly enough and sags.”
Specs
| Footprint | 86.5″ L x 22″ W x 45.5″ H |
| Weight capacity | 250 lbs |
| Resistance type | Magnetic |
| Resistance levels | 24 |
| Monitor | None |
| Programming | Compatible with iFIT |
| Warranty | Five-year frame; one-year parts and labor |
Best smart rowing machine: NordicTrack RW900
Key product details
What you should know
There are many smart rowing machines on the market, so here’s what you should know about the NordicTrack RW900 before making your purchase:
- Our tester enjoyed the soft-touch, grippy handle and how smoothly the seat could glide.
- The NordicTrack RW900 is a great option for those who want a large, high-quality monitor and an impressive selection of workouts
- This rower is the heaviest on our list and hard to move, but the monitor can swivel, making it easy for users to also do non-rowing workouts with iFit.
Why we like NordicTrack RW900 as best smart rowing machine
The NordicTrack RW900 is our pick for the best smart rowing machine because of its impressive 22-inch swivel touchscreen monitor and compatibility with the iFIT workout app. The iFIT programming is so diverse that it’s nearly impossible to get bored. The monitor also delivers crystal-clear graphics and impressive sound quality. The RW900 earned a solid 4.1 out of 5 stars overall from our product reviewers.
Because this is a magnetic rower, it’s virtually silent when in use. It provides 26 levels of resistance and comes with AutoAdjust capabilities. If you take an iFIT class, the instructors can adjust the resistance remotely.
The handlebars feature a soft-touch coating. Our team members noted the handles were comfortable to hold. They also noted that it was easy to maintain their grip when their hands got sweaty. But the pivoting foot pedals brought down our rating for ergonomics to 3.75 out of five. Our main product tester said they felt awkward since she’s used to the stationary footpads on the Concept2 rower.
If your space is limited, we recommend looking at other options. The RW900 has a large footprint of 82″ L x 22″ W x 54″ H. You can’t fold it or store it upright due to the large monitor.
It’s also a hefty machine. The in-box weight is 163 pounds, making it the heaviest rower on our list. It has transport wheels on the front, but our product tester had to tilt it up high to get the wheels to move smoothly.
However, you need to plug this rower into an outlet. You most likely won’t move it around much once you’ve placed it in its permanent location. This is one of the biggest concerns we had during testing. Many of our team members like taking their rowers outside when the weather cooperates.
The 250-pound weight limit is another drawback, especially considering the machine’s size and weight. Other rowers we’ve tested, like the Concept2 and Hydrow Wave, can hold at least 375 pounds. But our product tester didn’t notice any shaking or wobbling during use. She also commented on how smoothly the seat glided over the rail.
What customers are saying
Based on 27 reviews on Amazon, the RW900 has an average rating of 3.8 stars. Customers appreciate the high seat, quiet operation, and how smoothly the seat glides over the rail.
“Little pricy but love the rower. Doesn’t sit low to the ground like some of the other rowers.”
AJ, Amazon
Negative Amazon reviews cite issues with durability, connectivity, and customer support. Some have also said it can take several weeks to receive replacement parts from the company.
Specs
| Footprint | 82″ L x 22″ W x 54″ H |
| Weight capacity | 250 lbs |
| Resistance type | Magnetic |
| Resistance levels | 26 |
| Monitor | 22-inch tilt and pivot smart HD touchscreen |
| Programming | iFIT |
| Warranty | 10-year frame; two-year parts; one-year labor |
Best magnetic rowing machine: Echelon Row-s
Key product features
What you should know
Out of all the magnetic-resistance rowers on the market, we selected the Echelon Row-s as our favorite. Here’s what you should know about it before buying:
- This magnetic-resistance rower has 32 levels of resistance, plus the ability to change levels easily using buttons on the handlebar.
- The Echelon Row-s would be perfect for those looking for a foldable rower that can easily be stored away that also has low noise levels.
- You can get access to over 40 live classes daily, plus hundreds of on-demand classes, with an Echelon Premium membership
Why we like Echelon Row-s as best magnetic rowing machine
After testing nearly 20 rowers, we awarded the Echelon Row-s as the best magnetic option. It offers 32 adjustable resistance levels, more than most magnetic rowers we reviewed. We also enjoyed how easy it is to adjust the resistance using the Bluetooth handlebar rather than tapping buttons on a monitor. Plus, with over 40 new live classes available daily and hundreds of on-demand sessions, you’re unlikely to get bored.
An Echelon Premier membership starts at $40 per month, or you can get off-equipment workouts only with FitPass for $12 per month. Our team enjoyed the variety of classes available. One of our expert product testers, a CrossFit L-1 coach, liked the instructors’ high energy levels. However, she called out their poor rowing technique as a drawback, noting that copying their form could lead to injuries. (3) She rated the programming 3.75 stars out of five.
“Like any exercise, form is critical—quality over quantity—and poor rowing form can set someone up for a variety of injuries,” says performance coach Chris Mohr, Ph.D., RD.
Our product tester also didn’t like how much plastic the Echelon Row-s contains. Plastic can break down quickly, especially if several people use the machine often. You can get a Concept2 rower made almost entirely of aluminum and steel for a lower price. Still, our reviewer noted that the Row-s felt stable due to its 350-pound weight capacity.
Our team members said the seat was more comfortable than they expected. However, they didn’t like the angle of the handlebar, which is more aggressive than that on the Concept2 rower. They found that it felt heavier and more awkward to pull the longer they rowed.
Those with cramped spaces will be pleased to know that the Row-s folds in half. The transport wheels on the front spin smoothly, making the machine easy to move. But the fact that you have to plug it in may limit the locations in your home where you can place it.
What customers are saying
On Amazon, the Row-s has garnered 280 reviews and an average rating of 4.1 stars. Buyers noted the low noise level, workout variety, and controls on the handles as standout features.
“I really like this rower. It’s almost silent. It’s very solid, not a lot of plastic, and feels great. Assembly was relatively straightforward and not difficult.”
Will, Amazon
“This is not the best rower you can purchase, however it is very easy to set up and very quiet to use, and the convenient resistance controls on the handle are great. The one thing I will definitely say is Echelon stands behind their products and their support staff is fantastic,” writes a reviewer named Debra.
According to some customers, there can be a lag time when changing resistance levels. Other users are unhappy with the frequent firmware and software updates.
“I found the classes to be alright, the music was not to my taste and overall production value was mid-range at best,” writes Will.
Specs
| Footprint | 84” L x 21” W X 45” H |
| Weight capacity | 350 lbs |
| Resistance type | Magnetic |
| Resistance levels | 32 |
| Monitor | 22-inch touchscreen |
| Programming | Echelon Fit |
| Warranty | One year; ten-year on frame |
Best commercial rowing machine: Ergatta Rower
Key product features
What you should know
Commercial-grade rowing machines are reliable and built to last, and the Ergatta is one of the few with an aesthetic that’ll match the rest of your home. Here’s what you should know before purchasing it:
- Although it has a higher than average price of $2,299, the Ergatta Rower features a beautiful cherry wood construction and quiet water resistance.
- The Ergatta Rower is suitable for a wide range of users with its ability to fit individuals up to 6’8” tall and its 500-pound weight limit.
- You can get access to AI coaching, tutorials, and structured rowing programs with your Ergatta membership.
Why we like Ergatta Rower as best commercial rowing machine
Ergatta’s cherry wood construction would fit well in most homes, but its sturdy design and great performance makes it equally suitable for commercial gyms. (In fact, some commercial gyms, like Orangetheory Fitness, do have water rowers.) The stained coating helps protect the wood from damage against sweat. This is beneficial in high-traffic gyms, where many people would use the machine daily.
The Ergatta can also fit individuals up to 6’8” and has a 500-pound weight limit. A wide range of athletes can train on it comfortably.
Our team gave Ergatta four out of five stars for ergonomics. They noted that the seat and handlebars were comfortable enough but didn’t seem noteworthy compared to other rowers. However, they did like how effortlessly the seat glided over the rail.
Like the WaterRower, the Ergatta rowing machine requires regular maintenance. Algae can develop in the water tank after several weeks if you don’t clean the drum or replace the water regularly. However, the company provides a lifetime supply of water purification tablets. If you add those to the tank, Ergatta says you’ll never need to replace the water.
It also provides games and race workouts to help you feel more engaged. One of our product testers said she felt like she was playing an arcade video game. She wasn’t a fan of the racing programming, though. You don’t compete against other users in real time, which takes some of the fun out of it.
An Ergatta membership starts at $29 per month. In addition to the games and competitions, it gives you access to rowing tutorials, AI coaching feedback, and manual “just row” options.
The one major drawback is that it’s more difficult to adjust the resistance levels. The rower comes with a siphon for adding and removing water from the tank. But you still need to put in more work than you would on a magnetic rower to change the resistance.
Specs
| Footprint | 86” L x 23” W X 40” H |
| Weight capacity | 500 lbs |
| Resistance type | Water |
| Resistance levels | Dependent on water level |
| Monitor | 17.3-inch HD touchscreen monitor |
| Programming | Ergatta membership |
| Warranty | Five years |
Best foldable rowing machine: LifeSpan Fitness RW1000 Indoor Rower
Key product features
What you should know
Many modern rowers are foldable and can be stored upright, but the bigger the build (and often, the more features) the heavier and less easier it may be to actually store. Here’s what you should know about our favorite foldable rower:
- The rower only tracks basic stats like distance, stroke count, strokes per minute, and calories.
- The LifeSpan Fitness RW1000 is best for those who want to save space with a foldable and lighter-than-average rowing machine, quiet operation, and a comfortable fit—but is not best for serious athletes
- Overall, it’s a basic rower with no programmed workouts or extra features, but it comes with a longer-than-average, 10-year warranty on the frame.
Why we like LifeSpan Fitness RW1000 Indoor Rower as best foldable rowing machine
If you don’t have enough space to leave your rower out all the time, consider the LifeSpan RW1000 Indoor Rower. You can fold the rail up when the rower isn’t in use, reducing its footprint to about two feet in depth.
The 14-inch wide seat boasts foam padding and a contoured design. Sitting on a rower seat for a long time can cause discomfort on the backside, but these features can help make your workout more comfortable.
At 98 pounds, the RW1000 is lighter than most other rowers we tested. Even so, it’s not the most portable machine because it doesn’t have wheels.
The LifeSpan RW1000 only tracks basic stats like distance, stroke count, strokes per minute, and calories. It doesn’t track split times, watts, or other advanced metrics. We recommend serious athletes consider a rowing machine with better performance tracking capabilities.
For a no-frills rower, we wish it were more affordable. It costs about $899, which isn’t much cheaper than the more advanced Concept2 RowErg. However, LifeSpan offers free shipping. This perk can help you save $100 or more. Financing is also available through Bread Pay or Splitit.
According to our product testers, the fabric pulley strap could wear down quickly. LifeSpan offers a two-year parts warranty and a one-year labor warranty, though. If the strap breaks within those time frames, you may be covered.
One final callout: The RW1000 only provides five resistance levels. This may be enough for people who are just trying to get some additional movement during the day. But for those who are already far along on their fitness journeys, the small number of resistance levels may be too limiting.
What customers are saying
As of this writing, there are 129 Amazon reviews on the RW1000. The machine has an average of 3.5 stars. Several buyers speak positively of the lightweight build, foldable design, and quiet operation.
“The unit seems to be very sturdy. The seat is fairly comfortable and the velcro foot straps securely hold my feet during the workout. Probably one of the biggest things I noticed during my workout is how relatively quiet the machine is.”
Hap, Amazon
Disappointed buyers say they wish the rower had ANT++ or Bluetooth capabilities. They also don’t think it’s worth the full retail price since it has a basic display and doesn’t provide a lot of resistance levels.
“Even on the highest setting, there’s simply not enough resistance for someone who wants to push themselves,” writes a reviewer named Sam. “I suppose that if all you want is some moderate exercise, then it’s enough, but if you want to get the most of this type of exercise, you’ll have to look elsewhere.”
Specs
| Footprint | 90″ L x 18.5″ W x 23″ H |
| Weight capacity | 300 lbs |
| Resistance type | Magnetic |
| Resistance levels | Five |
| Monitor | LCD display |
| Programming | None |
| Warranty | 10-year frame; two-year parts; one-year labor |
Best water rowing machine: WaterRower Oak Rowing Machine
Key product features
What you should know
The first WaterRower was designed to mimic the smooth feel and sounds of open-water rowing. Here’s what you should know about the WaterRower Oak Rowing Machine:
- This model is much the same as the original WaterRower designed by Yale engineer and U.S. National Rowing Team candidate John Duke in 1988.
- Available for $1,189, the WaterRower is right around the average cost for rowing machines.
- The WaterRower is perfect for those who prefer the elegant look of wood over aluminum, steel, and plastic—along with great, quiet performance.
Why we like WaterRower Oak Rowing Machine as best water rowing machine
Some rowers, like the WaterRower Oak Rowing Machine, have tanks that you fill with water to create resistance. They emulate the feeling of rowing in a boat. They also make swooshing noises that some people find soothing. If you’re in the market for a water rower, this WaterRower model is an excellent choice due to its sleek design and superb performance.
Made with solid oak wood and finished with Danish oil, this rowing machine looks more elegant than aluminum and steel rowers. The wood helps absorb sounds and vibrations, so you can work out without disturbing others in your home.
We haven’t tested this WaterRower, but we have trained on the Ergatta Rower. The two machines are nearly identical. The one notable difference is the location of the monitor. On Ergatta, the monitor is straight in front of you. On the WaterRower, it sits down by your right foot. Having to keep looking down to view your training stats can feel awkward.
Another major difference between the two rowers is that the Ergatta offers games and guided workouts. The monitor on the WaterRower Oak Rowing Machine only displays metrics such as stroke rate, intensity, distance, and duration.
With its 700-pound weight capacity, the WaterRower Oak Rowing Machine is a sturdy machine. Built-in floor stabilizers help keep it stable and balanced. Plus, it’s much quieter than an air rower since there’s no air blowing through the flywheel.
However, the tank may be prone to leakage. We recommend placing a rubber mat underneath the machine, especially if you have hardwood floors. And unless you want to clean mold and algae from the drum frequently, you should put water purification tablets in the tank. After you purchase your rower, you can fill out a form on the company’s website to get a complimentary three-year supply of tablets.
What customers are saying
The WaterRower has 167 reviews on Amazon with an average rating of 4.2 stars. Those who left positive reviews love the design and quiet operation.
“We are more than pleased with this piece of equipment. Especially since as former marathoners and now old-timers, this machine really helps us regain the mobility and flexibility we lost over the years.”
C. Yamagata, Amazon
A few unhappy customers said their machines arrived damaged. A handful of buyers also wish the monitor was able to sync with Bluetooth heart rate monitors.
“The S4 monitor that comes with the unit does a decent job of tracking your stats. But if you are looking for a challenge, you probably need to subscribe to a service,” writes Yamagata.
Specs
| Footprint | 82″ L x 20″ H x 22″ W |
| Weight capacity | 700 lbs |
| Resistance type | Water |
| Resistance levels | N/A |
| Monitor | LCD monitor |
| Programming | None |
| Warranty | One year |
How we test rowing machines
Our team has tested more than 20 rowers. We’ve used them for CrossFit workouts, steady-state cardio sessions, interval training, warm-ups, and cool-downs. After training on each machine for several weeks, we ranked each one based on the factors below.
For a more in-depth explanation of each factor, check out our cardio equipment testing methodology page.
Performance—30%
A rowing machine is an investment in your health and longevity. That means it needs to perform reliably for months and years to see the benefits you want. And it’s why we test the majority of the equipment we review in person in one of our dedicated testing facilities.
Here’s what we look for:
- Material quality
- Durability
- Versatility
Customer experience—30%
It could be that fear of assembling equipment or being stuck on hold with customer service has kept you from investing in a rowing machine so far. We feel your pain. That’s why we strive to highlight the companies and products that have their customer experience dialed in. Our factors in this rating include:
- Warranty
- Shipping costs
- Equipment setup
- Packaging and delivery
- Customer service
Value—15%
Rowing machines can cost hundreds, or they can cost thousands—and a higher price doesn’t always mean a better experience. This is where having a team of testing experts truly matters. We know the fitness equipment market and can say what a piece of equipment should cost based on all our rating factors.
If we spot premium equipment at a not-so-premium price, we’ll let you know. Similarly, if we find equipment that costs significantly more than the competition but doesn’t offer any unique features that justify the cost, we’ll warn you about that in our reviews.
Size—15%
Why doesn’t everybody have a rowing machine in their house? Space has a lot to do with it. That’s why we always include the overall footprint in our ratings. If a rowing machine can provide superior performance while taking up less space, that’s a point in its favor.
We also rank rowing machines more favorably if they fold and/or have wheels for portability. These features make the products suitable for as many consumers as possible.
Extra options—10%
Does a rowing machine offer an especially easy-to-use interface? Or maybe its training programs are head-and-shoulders above the competition. Perhaps it includes extra perks like a water bottle holder or built-in speakers. Our testers know what’s “average,” and they’ll let you know when a product goes above and beyond.
Benefits of rowing machines
Rowing machines have become a staple in most gyms, as well as in many people’s homes. This is due to a variety of health benefits, including:
Full-body workout
Rowing isn’t just a cardio exercise—it’s a full-body workout that engages just about every one of your muscles. (6) From your legs driving the motion to your core stabilizing your body and your arms pulling the handle, each stroke utilizes multiple muscle groups. This makes rowing an efficient way to build strength and endurance simultaneously.
Low-impact workout
Rowing machines are a great option for anyone dealing with joint pain or looking for a low-impact alternative to running or jumping exercises. The smooth, gliding motion of rowing reduces the stress on your hip, knee, and ankle joints while still providing a high-intensity workout. It’s particularly helpful for older adults, or those recovering from lower extremity injuries.
Improves cardiovascular health
Because rowing uses the largest muscles in your body and keeps your heart rate elevated, it’s an excellent form of cardiovascular exercise. (7) Over time, regular rowing sessions can improve your heart and lung capacity, lower blood pressure, and boost overall endurance. (8)
Strengthens muscles
Rowing machines are incredibly efficient at burning calories, thanks to the combination of cardio and resistance training. For those looking to lose weight or maintain a healthy body composition, rowing offers a powerful way to shed fat while building lean muscle. (7)
May boost mental health
Rowing isn’t just beneficial for the body; it’s also great for your mind. The rhythmic, repetitive nature of rowing has been shown to reduce stress, enhance mood, and improve quality of life. (8) Many people find the movement meditative, making it a perfect exercise for relieving stress while staying physically fit.
Types of rowing machines
There are a few different types of rowing machine, each offering a unique resistance mechanism and experience. Understanding the differences can help you choose the one that best suits your fitness goals and preferences.
Air rowing machines
Air rowers use a flywheel to generate resistance through air. The harder and faster you row, the more resistance is created, making these machines ideal for high-intensity workouts and interval training. They provide a smooth, natural feel, similar to rowing on water, but they can be noisy due to the spinning fan. These are the most common rowing machines and the ones you will most likely find in a commercial gym.
Magnetic rowing machines
Magnetic rowers use magnets to control resistance, resulting in a quiet and smooth rowing experience. Unlike air rowers, the resistance on a magnetic rower doesn’t change based on your speed, making it more consistent. These machines are often adjustable, allowing users to set their desired resistance level, which is ideal for steady-state cardio or lower-intensity sessions.
Water rowing machines
Water rowers simulate the feel of rowing on water by using a water-filled flywheel for resistance. The resistance increases the faster you row, just like with air rowers, but with the added benefit of a realistic, soothing water sound and feel. These machines offer a more authentic rowing experience, making them popular with competitive rowers and those seeking a more immersive workout that more closely resembles, sounds and feels like rowing on water.
Hydraulic rowing machines
Hydraulic rowers use pistons filled with oil or air to create resistance. They tend to be more compact and budget-friendly, making them a good option for those with limited space. However, they don’t provide the smoothest rowing motion and are less durable compared to air, magnetic, or water rowers, which is why they are typically used for light or beginner workouts.
How to choose the best rowing machine for you
Choosing the best rowing machine for you depends on a few key factors, including your fitness goals, available space, budget, and personal preferences. If you’re not sure where to begin, we’ve got you covered.
Budget
Your budget will play a major role in deciding which type of rowing machine to buy, so it’s one of the first and most important factors to consider. Hydraulic rowers and some magnetic rowers are typically the most affordable. Air and water rowers tend to be more expensive but provide a more authentic rowing experience. Investing in a higher-end machine often means better durability and a more comfortable, fluid rowing experience. It all comes down to how much you want to invest in your rowing experience.
Goals
If you’re training for performance or want a machine that adapts to different workout intensities, an air rower might be your best bet. The variable resistance is ideal for high-intensity interval training (HIIT) and endurance building. For those more focused on steady-state cardio or a more meditative rowing experience, a water rower or magnetic rower can offer smooth, consistent resistance that’s easier to adjust to your pace.
Space
If you’re tight on space, look for a machine that’s compact or foldable. Hydraulic rowers tend to be the most space-saving option, as they’re often smaller and lighter. Magnetic rowers also frequently come with folding designs, which can make them easier to store when not in use. Many of the air rowers can be elevated and stored vertically if needed. Make sure to check the dimensions and whether you can easily move the machine when selecting your rowing machine.
Sound
If you plan to row in a shared space or want to avoid disturbing others, consider how much noise the machine generates. Magnetic rowers are the quietest option since they rely on magnets for resistance. Air rowers and water rowers, while great for their natural feel, can be louder due to the fan or water sloshing sounds.
Experience and comfort
Finally, comfort and feel are important, especially if you plan to use the machine frequently. Water rowers provide the most realistic rowing experience with the soothing sound of water, while air rowers offer a similar feel without the water component. Make sure to check the seat padding, handle comfort, and overall stability of the machine before making a decision.
FAQs
Is a rowing machine good for weight loss?
A rowing machine can help support weight loss because it offers a full-body cardiovascular workout. (4) A 185-pound person can burn up to 881 calories per hour on a rower. (5) But diet is the most important component of any weight loss program. If you eat more calories than you burn each day, you’ll struggle to reach your weight loss or weight maintenance goals.
Can you lose belly fat on a rowing machine?
It is possible to lose fat on a rowing machine, when combined with diet to provide a calorie deficit. No exercise, machine, or tool can spot reduce, however, so rowing cannot specifically cause a person to lose belly fat. Also, remember that genetics play a large role in fat loss. If you’re genetically predisposed to store fat in your midsection, rowing alone may not help you lose belly fat, but as a great form of exercise can support a healthy lifestyle.
How long should you row for?
How long you should row depends on your goals and lifestyle. If you have a busy schedule, you can complete an effective, high-intensity rowing workout in 10-15 minutes. If you want to improve your aerobic capacity and meet physical activity guidelines, rowing upwards of 30 minutes at a steady pace can support those goals. (6) For an extra challenge, you can even adapt the 12-3-30 workout for your rower. But instead of setting the machine to a 12% incline, set it to a higher resistance level than you normally would, as long as you are able to maintain proper form and the quality of your row doesn’t suffer. Find a tough but manageable pace, and try to row for 30 minutes without stopping, if you’re physically able.
How often should you row?
According to the Physical Activity Guidelines for Americans, adults need at least 150 minutes of moderate-intensity exercise or at least 75 minutes of vigorous exercise per week. (6) Rowing for 15-30 minutes five days per week can help you reach those targets. However, you can break up your workouts in whatever way best fits your schedule.
What muscles does a rowing machine work?
A rowing machine works 85% of the body’s muscle groups. It primarily trains the quads, hamstrings, glutes, calves, and lower back muscles. It also works the biceps, triceps, traps, lats, and shoulders, in addition to demanding a large volume of training for strength, power, endurance, and exercise capacity. (7)
What type of rowing machine is best for home use?
While each type of rowing machine is able to be used in a home gym setting, magnetic rowing machines are often considered the best option for home use because they are quiet, compact, and offer adjustable resistance. If you’re sharing a space or need something that won’t disturb others, magnetic rowers are ideal. Many models are foldable, making them easy to store, and they provide a smooth rowing experience with consistent resistance.
Our experts
Jen Roper, Ph.D., CSCS
Dr. Roper is an associate professor of health and human sciences at Loyola Marymount University. She received her Ph.D. in physical education, sports and exercise science in 2015 from the University of New Mexico, with a specialization in exercise science and biomechanics. She has been a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association since 2014.
Christopher Mohr, Ph.D., RD
Dr. Mohr is an internationally recognized subject matter expert, guest speaker, and performance coach, and has worked as the sports nutritionist for the Cincinnati Bengals and select WWE wrestlers. Through his facilitation and online resources, he works closely with some of the largest corporations in the world including Deloitte, Delta Airlines, Johnson & Johnson, and more to help busy executives develop the energy to thrive personally and professionally.
Jessica Coulon
Jessica Coulon is a contributing editor and writer for Fortune Recommends who specializes in fitness, health, nutrition, and science content. Previously, she was an editor for Popular Mechanics and Bicycling, where she covered pro cycling news, wrote how-to guides, and tested all the latest and greatest bike gear. She was also a regular shoe tester and contributor for Runner’s World. You can often find her skiing or riding her mountain bike, and racing with the F1RE female enduro team.
Kelly Uhler
Kelly has a multifaceted background in elder care, health care, and copywriting. She has worked for organizations such as A Place For Mom and Homecare.com, which gave her the opportunity to work closely with families, providing reliable information to help them make informed decisions about their loved one’s health, safety, and quality of life.
Amanda Dvorak
Fortune Recommends Editor
About Author
After working in digital marketing for 12 years, Amanda Dvorak decided to leave that industry behind and pursue her true passion: writing. She has been writing fitness and nutrition content since 2021 and has contributed to Breaking Muscle, BarBend, Fitbod, FeastGood, and PowerliftingTechnique. Amanda has been doing CrossFit off and on since 2015, with a few stints of casual powerlifting in between. She also enjoys running, taking Peloton classes, and hiking.
Amanda is currently studying to become a certified personal trainer through the International Sports Sciences Association (ISSA). When she’s not training, working, or reading about fitness, you can find her taking walks with her husband Eric and their dog Charlie; trying to control her two rambunctious cats, Raven and Riley; and spending time with her family.